Words & A Heartbeat

Post Workout Snack & Last Set Of Containers For The Day. #Hummus&Cucumbers #1Blue1Green #21DayFix #Day2Down19ToGo

Post Workout Snack & Last Set Of Containers For The Day. #Hummus&Cucumbers #1Blue1Green #21DayFix #Day2Down19ToGo

I’m A JingleBilly! #Bowling #RandomsVendingMachineToys

Look What FINALLY Came In!! My Coaching Challenge Pack!! ❀ I’m So Excited!!! 
Want To Try This Challenge With Me & Become A More Fit & Healthier You? DM Me! Inbox Me! Tweet Me! I Can Help!! #21DayFix #Shakeology #TeamBeachbody

Look What FINALLY Came In!! My Coaching Challenge Pack!! ❀ I’m So Excited!!!
Want To Try This Challenge With Me & Become A More Fit & Healthier You? DM Me! Inbox Me! Tweet Me! I Can Help!! #21DayFix #Shakeology #TeamBeachbody

thefitmiss:

No Flour Pancake

This is by far the easiest thing i have ever ever made. It was really yummy and with a good protein in it a good fat and some yummy carbs it’s pretty much the perfect way to start the day! (or even a yummy snack too!)

These yummy pancakes only had 3 ingredients.. that’s right 3!

Banana, Peanutbutter (or nut butter of your choice) and an egg

Directions:

Mash the banana

add and mix the egg well

add in a spoonful of your nut butter

I found it easier to flip them when i made a few small pancakes instead of one big one. Cook a few minutes on each side. and enjoy!

Gonna have to try this!

Puppy Always Knows What To Do When I’m Sick. 😷❀🐢 #IOwnUnderdog #Dr.Snoop #MyPupIsBetterThanYours #CuddleBug #ILuhMyPuppy

Puppy Always Knows What To Do When I’m Sick. 😷❀🐢 #IOwnUnderdog #Dr.Snoop #MyPupIsBetterThanYours #CuddleBug #ILuhMyPuppy

Reading @iamthatgirl by @missalexisjones Is What Gave Me The Courage To Take That Step Into Becoming An Independent #TeamBeachbody Coach. #TakeControlOfYourLife #FollowYourBliss #BeTHATGirl #GetFit 
“Fall In Love With What You Do & You Never Have To Work A Day In Your Life.” πŸ’•

Reading @iamthatgirl by @missalexisjones Is What Gave Me The Courage To Take That Step Into Becoming An Independent #TeamBeachbody Coach. #TakeControlOfYourLife #FollowYourBliss #BeTHATGirl #GetFit
“Fall In Love With What You Do & You Never Have To Work A Day In Your Life.” πŸ’•

My New Wallpaper On My Phone. It’s Me & Snoop. Lol #HarleyQuinn #HerBaby #MyFaveVillainess #GetFit #BeABadAss

My New Wallpaper On My Phone. It’s Me & Snoop. Lol #HarleyQuinn #HerBaby #MyFaveVillainess #GetFit #BeABadAss

My New Wallpaper On My Phone. #HarleyQuinn

My New Wallpaper On My Phone. #HarleyQuinn

I Swear That Bottle Was Full When I Started Speed 3.0 πŸ˜… Who Drinks That Much Water In 25 Minutes? Lol I’m A Day Behind But I’m Still At It #Focus #T25 #GetItDone #GetFit #KeepAtIt #GonnaGetThere #TeamBeachbody #Water #ReHydrate

I Swear That Bottle Was Full When I Started Speed 3.0 πŸ˜… Who Drinks That Much Water In 25 Minutes? Lol I’m A Day Behind But I’m Still At It #Focus #T25 #GetItDone #GetFit #KeepAtIt #GonnaGetThere #TeamBeachbody #Water #ReHydrate